To start, the coaches are awesome, welcoming and friendly. The whole vibe from the place was fantastic and was only made better by the killer workout. F45 has something for everyone and I can’t wait to do it again!
March 2024
Best overall mixture of isometric & cardio workouts I’ve ever done. Challenging but rewarding workouts.
March 2024
Dino and the gang run a great gym. Always clean, well laid out and welcoming.I describe F45 as CrossFit for normal people with well designed workouts that are challenging. You’ll feel great for the rest of the day!
F45 Training Anchorage is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
