I love the classes and the positive environment. It’s a great workout with great coaching!!
September 2018
In town visiting and dropped in. Everyone was so welcoming. Kelly has created a great nurturing atmosphere for anyone that wants to get in shape or better shape in a group, family like environment!
July 2017
This gym is amazing! I love being able to workout in the old depot. Kelly and Co. ROCK.
The Strength Factory currently houses group fitness classes including:
Kettlebells, kickboxing, suspension training, and bodyweight. Kelly is an SFGII trained kettlebell instructor, IIN certified health coach, USAPL club coach, TRX certified, and FMS certified coach. We do group classes and also coach private classes for local organizations such as CASDA, Harbor House, First Witness, AICHO, Harbor City Roller Derby, RWB, etc. The Strength Factory is more than a location - it's community, outreach, and healthy living on a holistic scale.
We'd like to formally welcome you to our community! We are excited to be a part of your journey!
