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May 2024 by LT T
I have been going to training with Tom for 11 years! He has gotten me through a torn rotator cuff, two knee replacements and a broken wrist. This was very personalized and modified for me to be safe and ease me back into my regular workouts. I also used the professional physical therapy area of form and fitness for my first knee rehabilitation. Everyone working there is professional and fun and Tom is of course a huge reason I’m as strong as I am at 64.
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May 2024 by Richard Mueller
I have been coming to Form and Fitness for some 10 years. I am grateful for the opportunity to work on my mobility as well as strength. Dylan has been great to work with
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April 2024 by Scott Arbit
The experience at Form and Fitness is a cut above the rest. All of the trainers are certified and several have degrees in kinesiology. Every trainer is client focused and attentive to the ability, safety, comfort and goals of each client. They all strive to improve the lives of their clients whether the client is a teen or in their 90s.
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March 2024 by Cindy Larson
The fun, professional, charismatic, and knowledgeable trainers teamed with a large, clean space and lots and lots of quality equipment makes for successful training. Health is multi faceted. It’s the people, mindset, movement, and progress. Form & Fitness has transformed my life in multiple ways. I appreciate the consistency of quality of people and facilities at Mequon and Grafton.
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March 2024 by Debbie Tye
My trainer Ben is awesome!
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March 2024 by Richard Stone
Form and Fitness is great!
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February 2024 by Gail Sommerfeld
I love working out with Alex at Form & Fitness. I’m 67 years old and felt I needed to boost my stamina, strength, and balance. Alex tailored my workout to my abilities, yet challenges me to do more. I’m very happy with my progress!
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January 2024 by Lindsay Goldner
After baby number two, I started doing small group training with Alex at the Mequon location. It has been such a positive reentry to my fitness journey! Alex makes sessions equal parts fun and challenging. He knows when to push me, but always has an eye on my form. I love that the groups are capped at 4 - enough for some camaraderie but still personal. Highly recommend if you want a local gym with fitness pros dedicated to your success.
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January 2024 by Rebecca Renee Winnie
Tom is the absolute best! He has been my trainer for 9+ years and I have learned so much! I am more joyful, confident, and stronger. Tom @Form & Fitness Mequon has made a great difference in my life. Thanks, Tom!
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January 2024 by Vee Wong
The owner and the personal trainers at this gym are outstanding and care about their customers' health and wellbeing. I had an issue with the rotated hips that prevented me from attending any training classes for a few weeks and the owner took the time to assess my condition and tailored the first few classes to slowly ease me back into the group training classes. The gym is clean and I like the variety and challenges that come with each class. Definitely recommend this place if you want a great exercise (you will get trainers who will push you to work out harder)
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January 2024 by Alan Katz
This is the premier personal training studio in the North Shore.All the trainers are first class. Each trainer makes sure your workout is individualized to you and always look out for your welfare as you work out. The facility is always clean, and everyone is very welcoming.
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January 2024 by Ellen Venable
I’ve been a Form & Fitness client for over 20 years. It’s one of the BEST investments I’ve made for my health and happiness. Great trainers and facility - always something new and exciting happening at this gym!
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January 2024 by Barry Usow
Form and Fitness staff is exceptionalThe training is first RateThe facility is clean and well cared forThe equipment is excellent and updated regularlyI’ve been going there since it opened in Mequon and wouldn’t go anywhere elseBarry
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January 2024 by Katie Dykas
Hands down, best choice for training! Very friendly, supportive team. I look forward to walking through the doors and always feel amazing when I leave!
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December 2023 by Ruth Wykoff
I have had great experiences working with my trainer. Staff is very friendly and helpful.
