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November 2023 by Ali Zuba
Beautiful one room bright plant-filled studio with knowledgeable and long-time favorite teachers. Events and trainings are true to the lineage of Yoga.
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June 2023 by Hallie Mottinger
Came to a drop in class and had a wonderful experience. I left Alex's class feeling refreshed.The staff and studio was very inviting.
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April 2023 by Kristin Keir
I have been practicing yoga with some of the instructors at Main Street Yoga Center for many years now - so much knowledge, positive energy, skill in teaching, and honesty in being. Tonight, I experienced Joan's Sound Restore Yoga class for the first time and I highly recommend it! A rich restorative class, so restful, such lovely and powerful sound. I wish I could have bottled up her 15 minute guided yoga nidra savasana - I was left both vibrating and calm. Ahhhhhh!
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March 2023 by Jenny Hartwig
Main St. Yoga Studio has become my yoga home. Everything about it is lovely from the instructors to the location to the plants and the vibe within the space. Alex is an amazing teacher, he delivers classes in a way that are accessible to all from beginners to more advanced students. I’ve probably taken well in to the hundreds of classes with Alex over the years (starting with when he was teaching at The Studio) and feel like I learn something new each and every time… whether it’s a new pose or a tweak to an old pose or different takes on breath or words of wisdom… there is always something that I take away from class that I can incorporate into my yoga practice and best of all my daily life. The other instructors are great too, many of done their yoga teacher training with Alex and it shows!
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January 2023 by Hannah Rittman
Such a good yoga studio!!
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December 2018 by Kristen Kloostra
Attended the Tree of Light book launch and ecstatic dance yesterday and fell in love with this studio and the light beings that were there. Cant wait to return!
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January 2018 by Amy Froelich
Gorgeous space for Ecstatic Dance
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October 2017 by Tamara Malaney
I was very happy with my class. I'm from out of town and was in Madison for a busy long weekend, so my second criteria for finding a class was schedule. My first was a class that wasn't hot or really strenuous, and the Friday class I went to (Sage all level with Kristin Sage) was just right for me. The class wasn't too big, maybe six other people. We started out with the instructor reading a poem, followed by a gentle warm up. For all that most of the people in the class were probably retired, there were some suggested variations that were very difficult. The class ran over by about twenty minutes. Whenever I practice under a new instructor, I struggle a little with the cues and tempo. I periodically struggled with this class, but the instructor was very good both at elaborating the cues and providing quiet corrections. I enjoyed that the class was not silent--the instructor kept up an almost constant stream of description and encouragement. The space was airy, with some plants in the corners. If the class had been silent, the construction next door might have been a little disruptive, but it just added a bit of spice to the balance postures. I hope to be able to make it back next time I am in town. Cross-posted from Yelp.
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October 2017 by T M.
I was very happy with my class. I'm from out of town and was in Madison for a busy long weekend, so my second criteria for finding a class was schedule. My first was a class that wasn't hot or really strenuous, and the Friday class I went to (Sage all level with Kristin Sage) was just right for me. The class wasn't too big, maybe six other people. We started out with the instructor reading a poem, followed by a gentle warm up. For all that most of the people in the class were probably retired, there were some suggested variations that were very difficult. The class ran over by about twenty minutes. Whenever I practice under a new instructor, I struggle a little with the cues and tempo. I periodically struggled with this class, but the instructor was very good both at elaborating the cues and providing quiet corrections. I enjoyed that the class was not silent--the instructor kept up an almost constant stream of description and encouragement. The space was airy, with some plants in the corners. If the class had been silent, the construction next door might have been a little disruptive, but it just added a bit of spice to the balance postures. I hope to be able to make it back next time I am in town.
