We offer private and small group yoga instruction, personal training, and Reiki in Downtown Madison.
We work with a diverse clientele, from 9 year-olds, to post-surgical/rehab clients, to college athletes. We believe it is not only what you do, but how you do it. Our attention to detail allows and emphasis on communication and research allow us to create the right program and environment for any client.
We invest in our ability to relay information effectively and acknowledge each client's individuality. We will support you in developing an active lifestyle that is empowering and sustainable for you, through small and meaningful steps. Just as we consistently need to eat, breath and hydrate, we need to move our bodies.
