I was in town visiting, so I stopped in with my brother who trains here. I didn't participate, but the morning class appeared to be structured well, there was great interaction between the members, and everyone was friendly. Its a smaller facility, but that gives it a more intimste training atmosphere.
August 2022
FANTASTIC gym for everyone from beginners to elite, young to old. The coaches here are efficient and thorough in explaining exercises and modifications for those of us not yep up for some movements.
September 2021
Top notch box with great coaching. A good experience for seasoned cross fit athletes or new to sport of crossfit.
