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March 2024 by Cindy Borkenhagen
Wonderful experience. Droppedin last minute and the staff was accommodating and welcoming. Thanks for an amazing class!
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March 2024 by B Q
Good mixture of classes. I really enjoy their yin yoga; it’s effective at releasing pent-up stress.
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October 2023 by Shawn S.
I was traveling and was able to take a class with Beth. I was nearly at the end of the class before I noticed there wasn't even music. It was just our breath, which was so lovely. I loved Beth's confidence and her way with words and queuing our breath. I loved everything about the studio and I will definitely be back when I'm traveling through town.
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September 2023 by Sophia T. (pretzel)
I’ve gone here twice in a group and both times were a absolutely awesome experience we started off bye getting water bottles and then rolling out a mat and laying down we got in to a calm spot then did yoga very relaxing and calming at the end we laid on our mats and got to lay in a moment of silence and it was so peaceful I almost fell asleep then she talked gently to get us up and going we went out side where it smelled like lavender put back on our socks and shoes and left overall 10/10 experience if you ever need a spot to be calm and work out/ stretch this is a awesome way to place to do that
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February 2023 by James Haugen
Amazing place to practice hot yoga!! Very positive atmosphere/inviting place and the instructors all have a different flow and are all welcoming. It has become one of my favorite parts of my daily routine going to Root Down Yoga Studio.
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December 2021 by Lloyd McKinney
I absolutely love this place. All of the instructors are amazing and make you feel welcome no matter where you are at in your yoga journey. I would highly recommend this place. They have great deals for introductory packages as well as for other levels of membership/packages. I started out with the 30 day, upgraded to the 5 pack, and most recently purchased a 20 pack with a company wellness incentive. Moral of the story... just give them a try. ?
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July 2021 by Alexa Johnson
Root Down yoga is by far the best yoga studio around. The staff is always friendly, welcoming and every class I've done, I feel challenged but rejuvenated at the same time. I was always someone who said they would never get into yoga, but after going to a couple classes, I was hooked. I would recommend Root Down to anyone - give it a try today! Plus they have awesome merch ?
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July 2021 by Paul Hayward
Avis has always been so kind to me every time I go in, and the teachers are #1! Best yoga in La Crosse!
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May 2021 by Nick Spiess
Still requiring masks in-studio and it's basically June.Breath is the foundation of yoga and this studio chooses to stunt the practice and limit the freedom of choice, even this late in the game when most people have had the option to get vaccinated.Extremely disappointing.
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May 2021 by Ariel Plumhoff
Great class taught by Nick!! First time back practicing yoga in a studio and it was a very inviting and comfortable class!!
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January 2021 by Richelle Zimmerman
Great community and great instructors. One of greatest things I miss since Covid. Cant wait to rejoin this community after covid. Miss you all.
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July 2020 by Alex R
I like it, but I wish they would do a regular non-hot class. Hot yoga is kind of a gimmick and some people like it, but there's no real benefit and there is a serious risk of dehydration and it's just completely unnecessary. I understand some people like to sweat in hot yoga because it makes them feel like they are doing something great, but there are better ways to sweat that are much more beneficial.
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February 2020 by Kiki Mals
For years now, I've been practicing at Root Down. I remember coming into my first abc class full of anxiety, trembling even. I was persistent in my practice and urged to come back. I knew change would happen if I didn't give in or give up and they surely never gave in or up on me. I've learned to cope with my chronic pain and anxiety and I've also learned to better breathe through life's ups and downs on and off the mat. I feel supported by the staff and community. I walk up those stairs at times defeated and walk down feeling powerful and strong. Each teacher has their own special gift and offers a different experience. Their engagement in helping others grow is heartwarming and inspiring to me. The meditation classes are enlightening and help with my mindfulness training. I am Learning what my body needs, which is a skill I am determined to do better. I just have to slow down and listen! Walking up those stairs that day is something I will never forget or regret. Highly recommended!
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January 2020 by Mike Hesch
An amazing community of people welcoming all to the practice of yoga and all it's benefits. The staff, the teachers and the "yogis" make this community second to none. Whether you are new to yoga or a seasoned learner of the practice, you will find safety, knowledge, and openness to exploring how to get the most out of your practice. The physical setting is inviting and impeccably designed with the student in mind. Give it a try, growth will happen!
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December 2019 by Heather Caron
This is my happy place. I get little time to myself with two small children and this is where I go. I never get judged for having day old hair and frumpy sweat pants on. I don’t remember a time when I’ve left the building anything less than rejuvenated. Love the staff and the studio. Keep up the good work!
