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November 2022 by Mona Frank
I had my first yoga class at Solo Yoga tonight and it was wonderful! Rachel taught the class with intention and inclusion- easily making adjustments for different body types. I felt welcomed and could do more than I thought I would be able to do. By the time I left, I was peaceful and ready to tackle the week ahead. Rachel was thoughtful about each movement and very good at explaining what it did to help you. I will tell my friends!
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October 2022 by Kathleen Delander
I absolutely love everything about SOLO Yoga! It is my happy place! I look forward to every class that I take because it is more than just a studio-- it is a community. There are classes for every level and no judgement for your movement ability. It's about getting connected with your body. The instructors are supportive, intentional in their language and movement, and motivating. Edie, the owner, is a true gem! She takes time before and after class to connect with people, answer questions, and gives encouragement. She goes above and beyond! I appreciate the thought and intention that she has put into the design of the space and classes. You will feel welcomed here!
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August 2022 by Angela Ann
The instructors are top notch at this studio. I have enjoyed the variations in each class which help keeps my mind and body engaged. No class is ever exactly the same! If you are new to yoga, do not be intimidated. The instructors are super nice and everyone is very supportive. Try the free week and find out!
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August 2022 by Amy Marquardt
Solo's Yoga Teacher Training was amazing! I truly enjoyed Edie's approach to teaching. This training was very down to earth and focused on sequencing and how to get students into yoga postures. We broke down poses by understanding anatomy and what the body can and can't do in certain postures. Students spend a lot of time teaching to each other, and I loved that I walked away with not just knowledge of what yoga is, but a greater understanding of how to teach to a variety of body types. As a teacher who wants to focus on teaching a body inclusive class, I appreciated learning about the modifications a teacher can make to make yoga more accessible. I would highly recommend this training to anyone looking for a Yoga Teacher Training.
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August 2022 by Danielle Vogler
I have been with SOLO since Fall 2021 participating in both yoga and boxing, and have greatly enjoyed my experience with SOLO. All the instructors have been a joy to work with. You feel like part of a community rather than just a number. I love the small class sizes and the wonderful atmosphere.
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June 2022 by Victoria Bachman
I felt Edie went above & beyond to be an exceptional teacher. She takes time to get to know her students & teach to how they learn. She takes time before & after class to answer questions or explain in more depth. She also is very understanding to knowing life happens. I would highly recommend Solo Yoga for both teacher training & her yoga studio. Edie is very knowledgeable & continues to educate herself.
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June 2022 by jer fink
Edie makes yoga teacher training an interactive and immersive experience. What I loved most about the training - her focus on the language around teaching poses, talking about modifications, and speaking with respect for all the different people and bodies that walk through the studio doors.
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September 2021 by Peg Fashingbauer
SOLO is my happy place! I look forward to classes, even set my alarm on my days off! The space is beautiful, peaceful and calming! The instructors and owner are all amazing and unique. Friendly atmosphere without mirrors...
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September 2021 by Taion Orbanus
It took me a while to find a yoga studio. This place is very welcoming to the none typical yoga body type. I have been going on average twice a week for 3 years and have never had a bad experience with any instructor.
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August 2021 by Hannah Strom
SOLO Yoga is such an incredible yoga studio and space. Edie, the owner is so passionate about yoga, teaching, and offering high quality classes. Plus, there are a variety of class offerings, including boxing! I cannot wait to keep coming back to SOLO!
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June 2021 by Janine Wildes
Edie is the BEST! She is by far the best instructor, most knowledgeable! I highly recommend Solo Yoga!!!
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April 2021 by Becky Felipe
Absolutely LOVED the vibes and atmosphere
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January 2021 by Emily
Great yoga studio. I really enjoy coming here.
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July 2020 by Apryl Nichols-Baker
When I was searching for a studio I had no idea we had such a GEM in downtown Hudson! The energy at SOLO YOGA is as welcoming and inclusive as it is charming and modern!Generous, knowledgeable, and dedicated owner, Edie, has created space for ALL levels of yogis to explore their practice and connect through this supportive community. Knowledgeable staff don’t “get you into poses” - Instead focusing on what works for YOUR body and teaching the functionality of our muscles to truly make that mind-body connection. This will elevate your practice, I promise!And did I mention... BOXING ya’ll? A few sweaty rounds with the aqua bags and you’ll experience the sweet release of pent up frustrations in a healthy, cathartic way! I’m a petite person, and after taking a only few classes, they lowered one of the bags for me. Why? Because they care. The classes and playlists are fresh, the studio is always clean, and the vibe keeps me coming back for more! You’ll see. Just walk through the front door and you’ll know.... This is your studio. Namaste!
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July 2020 by Jolie Godbout
Yoga is awesome ? lots of great instructors! Change it up with boxing ? with Chad
