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“I have been going to RCF for years. I have tried other gyms intermittently to see what their about but always find myself back at RCF because of its garage gym like feel to it. We aren't there to be cute and its never been a "status" gym because everyone is there to become a better version of themselves. They aren't there just to impress others. There aren't people sitting on machines gossiping or wasting space. Everyone is friendly, staff is welcoming. It's clean/well maintained and it has tanning and sauna perks. I have always felt comfortable like I'm at home at RCF.”
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“I've been having problems working out because of several injuries. Need a new tips and help building a routine that I could work with without further. Was able to get a new routine help with reducing pain increasing strength and flexibility. Within 6 weeks was a significant difference and mobility and strength and I was able to learn and get a raquin made up for me personal life so like an train at home or at a gym. The 1 on 1 training increased my confidence and help me learn ways to work around my injuries to help me become more physically fit and reduce the pain that I normally. Would recommend to anybody who's looking to do something for themselves.”