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Most Recent Comments
Centered is a premier Sebastián Lagree certified studio in the greater Charleston area, Amy is heart lead and her passion for her clients is exceptional. Offering Pilates, Barre and Lagree in a fun and sanitized studio. Often imitated but never duplicated Centered is the place for fitness!
I’ve been taking the 50 minute lagree class Jennifer Mize teaches twice a week for about three months. I am definitely seeing results! I feel so much stronger. It’s tough but Jennifer is great at pushing me further than I’d normally go and is so encouraging. And I feel great afterwards! Would definitely... read full comment
Today I tried Kimberly’s booty barre bounce class for the first time! She is a great instructor and the class is SO fun!! Burned 570 calories but the bouncing was my favorite part!! Can’t wait to go back!!