Fly Fitness Personal Training is a dedicated fitness center focused on helping clients achieve their health and fitness goals. The trainers, especially Skyler, are highly knowledgeable and passionate about their work. Skyler is a kinesiologist with a deep understanding of how the human body works, which allows him to create personalized and effective training programs. Clients appreciate his patience, kindness, and ability to make them feel comfortable from the start. The fitness programs are tailored to individual needs and goals, whether it's improving balance, mobility, strength, or overall well-being. Many clients have experienced significant results, such as losing weight, gaining confidence, and reducing pain. One client lost over 27 pounds, improved flexibility, and increased energy, allowing them to enjoy outdoor activities and be more productive at work. Others have benefited from Skyler's expertise in addressing chronic issues like lower back pain, with some noticing drastic improvements in just a few months. For older clients, Fly Fitness has helped improve strength, balance, and flexibility, with some preparing for events like half marathons or simply aiming to add years to their lives. Fly Fitness emphasizes a holistic approach, starting with assessments on mobility and functionality. The trainers design programs that are enjoyable, tailored to skill levels, and focused on results. Clients feel supported and motivated, often commenting on how the training has positively impacted their overall health and daily lives. With a friendly atmosphere and professional guidance, Fly Fitness helps clients not just to get in shape but to soar to new heights of fitness freedom.
Unlike other personal trainers I have worked with, Fly Fitness started with a personal assessment on mobility and functionality (instead of others who just wanted to see how many push-ups I could do etc.). All of my workouts were tailored to what I enjoyed and also my skill level, still pushed me each time!
January 2020
Skyler is amazing. He's been my personal trainer for a couple months now and I'm making great progress! Very attentive and adjusts our workouts depending on my trouble spots. Highly recommended.
January 2019
Skyler is the best trainer I’ve used when it comes to knowledge and correction. Skyler helped me understand why stuff is sore and tight, and instantly put me through exercises to help loosen me up. And it worked! Highly recommend!!
