March 2019 by Debbie Clinger
I know all to well how I feel when I slack off....not good at all. Physically, I put on weight, I loose tone, my joints start feeling more painful, I loose motivation which adds up to some negative \u0026 grumpy thinking!!! Mentally, well, its huge. Its like a big family that doesnt judge you, completely accepts you and genuinely cares about you....not to mention supports you in so many ways!!!! Laughter, Fun, Friendships and the great feeling of accomplishment. Thank you to all the staff and friends there....you really do make a positive difference. Debbie Clinger....
