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January 2024 by Ajinkya More
Awesome place for semi-private personal training and group classes. Britt is one of the best coaches I've worked with!! Their masterclass program coached by Natalie is super fun and helpful.
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November 2023 by Jeremy G
Seattle Strength & Performance is wonderful. The coaches are knowledgeable, kind, and supportive. The gym environment is great, and as member you feel like part of a big family. The Masterclasses are excellent and the very well taught. I really enjoy this gym and highly recommend it.
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November 2023 by Aly Anderson
I really enjoyed my time at SSP! The instructors are thoughtful, take the time to get to know you and explain technique. The classes can be modified for any limitations but the exercises provide a great workout and target every area. The app is easy to navigate and never had a problem getting into the classes I wanted. Would strongly recommend attending if you are looking for a class focused on weightlifting and increasing strength.
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November 2023 by Greg Sundberg
The trainers at SSP are wonderful! They provide the expertise, workouts, and motivation. The environment is very supportive and not the least bit intimidating for individuals with no prior strength or weight training experience.
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November 2023 by Mike Meigs
This is a review from Blythe M. Have really enjoyed working with Britt for nutrition and weight loss guidance. She works with me online since I do not live or work near SSP. She gives easy to implement guidance that work with the foods I like and the way I eat. She knows me well enough to know that guilt and shame are ineffective and encourages reasonable and incremental changes in my diet and exercise to bring about lasting changes. As a post-menopausal woman, I seem to gain weight by looking at food... Thankful for Britt and her gentle nudges which move me in the direction of a healthier lifestyle that will serve me in the long run. Unrealistic fasting and cutting out all carbs works in the short term, but lifestyle changes are what I need to make the leap to a healthier future. Thanks Britt!
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October 2023 by Joshua Pelley
I have absolutely loved my time at SSP! In the past my progress and motivation to work out would quickly fizzle because I lacked guidance, and I would just as quickly become overwhelmed when seeking resources on the internet. All of the SSP trainers are so knowledgeable, and they develop such great fitness plans that never feel repetitive or complicated. Because of them, I’ve made incredible gains. The PT sessions help me focus on personal goals while the classes keep things challenging and fun! Chris and his team have created an amazing and inclusive community focused on fitness as a whole. No matter your abilities, SSP is here to create a welcoming environment where you can achieve your goals. I haven’t felt this strong and healthy for years, and I have SSP to thank for it!
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October 2023 by James Harnois
I’ve had a great experience at SSP! All the coaches are friendly and clearly love what they do. There is an overall fun, positive, and supportive vibe at their gyms. Highly recommended!
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September 2023 by Rachel Luo
SSP is not just a gym, it's a community where coaches and members encourage each other in strength training and do their best to make everyone feel included. I started at SSP very nervous about strength training due to a knee issue that had flared up and concerns about whether I could learn proper form as someone who is starting to lift later in life. The tailored coaching from SSP put those concerns to rest, as I was able to improve my metrics without aggravating my knees. It was also inspiring to see people in very diverse life stages all finding the workout routine they need at SSP. Highly recommend for those in Seattle looking for an encouraging community for exercise that truly believes strength training is for everyone.
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August 2023 by Lindsey Jackson
I can’t thank this team enough and tell you how sad I am to leave!! I’ve seen so much progress over the last year and love the format and environment of the gym. You guys are the best and I will truly miss the workouts here!!
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August 2023 by Gollo Moreno
Great workout studio with amazing coaches and members who make an effort to make you feel included in their community. I've also really enjoyed the focus on movements and muscle groups that are often neglected in typical workout settings, which has helped improve some long-term injuries.
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July 2023 by Jennifer Lail
SSP coaches and members have been so supportive and welcoming. I was nervous about getting started, but SSP really models its belief that “strength training is for everyone.” Every coach is clearly committed to each member‘s safety and progress. I can do more than I thought after a few months of regular classes (and have had really helpful feedback from coaches about body mechanics to stay injury-free). The climate is so respectful in all ways, and I am inspired by other members. I feel really fortunate to have such a high quality small business located right in Phinney/Greenwood.
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June 2023 by Kiesha Yokers
I may or may not have cried when I moved away. I love this place so much. Everyone. Literally, everyone who works here was a huge part of my journey and cared so much. Britt and Danny have taught me so much. This is what best in class looks like. You will feel welcomed and wanted from the first day...but prepare to reach new levels of potential. It will happen!!! Miss you guys! Also, the community is wonderful, too!
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June 2023 by allison walther
If you live in Seattle, look no further than SSP! The coaches are so supportive, knowledgeable and caring and the community they've built at this gym is incredible. I was extremely nervous to start attending classes but quickly realized that strength training is for everyone no matter where you're starting from. My only wish is that I would have found SSP sooner.
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May 2023 by Anna Rapp
This is the most inclusive, non-intimidating gym I've ever been to. I feel welcomed and celebrated. Wonderful coaches, great community.
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May 2023 by Kayla Berlinberg
Great staff and great workouts- programs are accessible for all levels of gym expertise!
