Kim, the owner, is an excellent teacher. The instruction in both the asanas and the meditations are top notch..this place practices real yoga.. From the moment I stepped into the studio I felt a sense of community. Definitely worth checking out it you want to become more self-aware and more at peace.
January 2024
Kim is the Best!! She is the most knowledgeable and caring instructor that I’ve ever worked with. Kim is very attentive and makes everyone feel welcomed and appreciated!!
August 2023
Great job on the renovation, live the new sign, and oh yah… yoga is great too. You are a great teacher.
Let’s face it . . . starting something new is challenging. Please know that you can show up for class or private instruction at InsideOut Yoga just as you are — no matter how much you weigh or how active or inactive you’ve been, no matter that you are or aren’t wearing the latest in yoga togs.We are here to support you in getting past the wanting to do yoga to actually doing it! Hybrid classes - you can be with us in studio, where we are caring for your wellbeing with air filtration, clean surfaces and, of course, awareness of body mechanics. We respectfully meet you exactly where you are and guide you in practicing safely and enjoyably. Laughter and kindness are important to us so expect to be treated with respect and to have fun.
