The staff are amazing, personable, encouraging, and supportive. With their knowledge and experience, they easily adapt each workout to accommodate any physical limitations.
I would go every day if my schedule allowed it!!!
March 2024
Fun atmosphere, friendly coaches. Reasonably accessible as far as CrossFit workouts go.
February 2023
Excellent aerobic and muscle toning workout. Well run class with a good balance of exercises in a fun loving environment. I should have listened to my wife and joined long ago!