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October 2019 by Mamma D
I signed up for the 6 week boot camp with an open mind since I’ve never done anything like this before so I had no idea what to expect. A-team surpassed my expectations, even though I’ve had to modify most of the exercises due to injuries the coaches were great at giving me alternative exercises. I have seen results in my waste band but most of all I feel great mentally so much so that I am going to continue on with a monthly membership which is their plan. They give you a taste with the boot camp but you get addicted which I never thought that I would but here I am. I’m looking forward to the next few months and my transformation.
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October 2019 by Hilda Robles
Love the atmosphere!, Coaches! And the people!. Positive Place.
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October 2019 by Michele Cormier
Do not give them your cell number ever. They have some automated texting program that harasses you even when you tell them to stop contacting you.
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September 2019 by Jody Riedinger
Awesome boot camp program for beginners, awesome coaches, clean gym. I love Aegis!
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August 2019 by M N
The staff are all very supportive!! From crossfit, nutrition, massages, yoga and more!!! So awesome!!!
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March 2019 by Drew4588
I just finished my bootcamp and I feel great. I look forward to going in a seeing what the new work out of the day is and ready to challenge myself and see how much better I've gotten since I first started. My wife started this week and it has become something that we can enjoy together. It's our new date night.lol I have signed on for the rest of the year and can see my wife doing the same. I recommend if your single or a couple look to find a fun new activity.
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March 2019 by Aaron Massey
Super friendly staff and energetic feel! I'm excited to start!
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February 2019 by Christopher Dugan
I did the 6 week challenge and the team there helped out so much with the diet and exercising. They keep you motivated keep you on track and answer any questions you have. I would recommend this to anybody who is looking to get back in shape it was great For my wife and me.
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November 2018 by Char Brown
This place gives it all! If you think you're going for weight loss, toning, strength gains, great! You'll get all that, but what you'll actually get is much much more. They run a 6 Week Challenge that teaches you more about how to be your best self than you could possibly realize when you start. Let them help! Amazing.
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November 2018 by Jennifer Remme
I completed the 6-week boot camp challenge and staying with the program because it is working for me. I feel motivated. Coach Gabby gives direction and good feedback so you exercise in good form. Shane really hammers the importance of your food intake and I agree it is a major component to meeting your goal. He is very passionate about this. He offers tools to help you succeed. Ultimately, I feel great and excited to see how strong I get as I push forward!
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May 2018 by Chris Kirkland
Just got done with the 6 week challenge and I met my goals. I haven't felt this good in a long time and I would recommend a team to anyone.
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March 2018 by cisco cortez
I started the boot camp here about 7 weeks ago and it was absolutely the best choice I could have made. I joined to get back into shape and to help me get ready for the military and I was absolutely blown away with the dedication and support the coaches have here. I am thankful the team has such great enthusiasm and want to help everyone reach their goals. Everyone I was fortunate enough to meet had great goals and everyone helps motivate and push. I would highly recommend. I started at 214 pounds and In the boot camp alone I have been able to drop about 20 pounds.
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January 2018 by Kristyn Long
This place is AWESOME! I am only 3 weeks into my 6 week challenge and I already know I am going to continue coming to Aegis Team CrossFit. Such a positive atmosphere, not just from the trainers, but also the people they draw in! I've been training in a regular gym, on my own or times with a personal trainer off and on for nearly 15 years - Doing sports performance training for volleyball, softball, and competitive downhill ski racing to playing for the Seattle Mist Women's Football Team as a linebacker and tight end.. And nothing compares to this awesome group! Even as an athlete, I had always been sceptical about CrossFit, but Shane (the owner - who is just an amazing genuine person) and his team offer more than just CrossFit - They offer all different levels of training that work with any level of fitness you are at, from beginner to advanced. You come in, and the amount of effort you put in is what you get out of these workouts and you see results! This team will set you up with all the tools you need to be successful weather that be a healthier lifestyle, high performance training, or to compete in CrossFit!
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January 2018 by Pearl Sanchez
I signed up for the 6 week boot camp and it was the best thing I could have done for my health. The team is AMAZING and all the people there are there to get healthy so there's no awkward feeling or stares. The coaches are motivating and encouraging all throughout. My boot camp is over now, however I enjoyed it so much that I signed up for another 6 months! Thank you A-team for getting me off my A%@ and into the gym!
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November 2017 by J. Holmes
Top notch outfit!! I want to thank Shane and his team for offering the boot camp. Everything you do in their 6 week boot camp is tailored to your skill level including your meal plan. I went to the interview with Shane before I signed on the dotted line and I told him that I wanted to go home and think about everything we talked about, knowing that more than likely I would have talked myself out of it. Shane talked me into doing the boot camp. I have never regretted it. They are genuine and caring people that want you to succeed and accomplish your goals . They will push you to go farther and do more, but who doesn't need that. What I like the most about the gym is that there are no ego's!! When you join this gym you become part of a team that encourages you to reach your goals. Shane, Sonya and my 6 week challenge team THANK YOU for all the encouragement and support. I will continue on past the 6 week boot camp challenge!! They offer so much more than the 6 week boot camp but that is where I needed to start. Stop in and say hi to the team you wont regret it!!