Paramount Strength & Conditioning is a welcoming and inclusive community of like-minded people from all backgrounds, ages, and levels. The environment is a strong blend of inclusivity and competitiveness. The coaches are caring, attentive, and encouraging, ensuring you get the movements right and caring about your health and experience. They offer sensible programming and a range of classes from introductory conditioning and 1:1 personal training to competitive Olympic weightlifting and CrossFit. The atmosphere provides motivation and inspiration, encouraging everyone to do their best. Monthly free drop-in days are offered to check it out.
Im a newbie to weightlifting and recently completed their intro program, which was excellent. The coaches are so caring and really make sure you get the movements right! The atmosphere is welcoming and inclusive. 10/10 recommend.
March 2024
Sensible programming, cool people on the CrossFit side. The weightlifters I’ve seen definitely know what they’re doing. So far so good
December 2023
Training with the Paramount team has given me the motivation and inspiration to keep chasing my goals and bring my best everyday. Paramount isn’t just a place to workout, it’s a community of like-minded people from all backgrounds, ages and levels who encourage you to do your best!