I went to a class looking to get a form check on a few lifts. Derek was really awesome and gave me a lot of pointers to work on, like back rounding on deadlifts, arm position on OHP. Gym has a really positive energy and the other lifters were really helpful and supportive.
May 2022
Great place! Make sure to check hours of operation. It isn't open 24 hours at least during the week. Closed at 9pm on Tuesday. Luckily I got to enjoy the hot tub before it closed!
November 2021
This place has a great community and Derek is an attentive coach. He makes sure you see progress while being safe by coaching form and enforcing reasonable steps up in weight.