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March 2020 by Robert Fleming
Fit 4 life is an excellent the trainer is Grant who takes you back to the basics and takes it very slow, however he does this its to the benifit of you, he explains the why and the how, what not to do. He is well versed on other subject matter as well, like diet and nutrition
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September 2019 by Nicholas Price
One of the best gyms I have ever been to. The staff is super friendly and very personable. All the machines are super clean as well as the locker rooms. 10/10 would recommend!
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September 2017 by Kara Lea Tupling
Grant is the best! I've been seeing him for several years and he knows how to motivate me to stay healthy. He knows just how far he can push me without overworking my muscles. I recommend him all the time.
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May 2016 by Adam Heck
Kirk is my personal trainer here and he astounds me with his knowledge of the kinetics of the body!! What an amazing team of caring personal trainers! I am a local Chiropractor and I started sending my patients to Kirk and Grant at Fit4life during the "corrective" phase of their care to gain strength, stability and movement. Grant and Kirk are very detailed during the initial evaluations of each client. This is prevalent with the fantastic results my patients have seen with increased core strength and less fatigue of back and extremity muscles. If you are looking to start a routine, tone up or just reach a physical goal these guys can definitely get you there.
