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6 - 8AM 11AM - 1PM 3:30 - 7:30PM
26826 Maple Valley Black Diamond Rd SE, Maple Valley
Gyms
“Working out has never been "fun" for me. In fact, Id rather not do it. That's at least what I used to think until I started with 9 Round over a year ago. Hands down this is the BEST gym I have ever been a part of.I love that a trainer is there every step of the way with you during the circuit and each station gives you something new to focus on. I also have the pleasure getting to work with Ashley a few times a week during additional private training sessions. More than likely I'll be a member the rest of my life. Love it!”
“I’ve been coming to the claw for 3.5 years and I cant see myself ever leaving. The coaches at this gym are the absolute best. If you have ever pondered going to a CrossFit gym, this is the place to come!”
5 - 11AM 3 - 6:30PM
23150 224th Pl SE, Maple Valley
Gyms
“This gym is simply amazing! An awesome balance of coaching, motivation and empowerment. From the highly enagged and motivated coaches to the excellent equipment that is offered, it's been an amazing experience thus far!Highly encourage you to experience it for yourself as you won't regret it.”
5AM - 8:30PM
16915 SE 272nd St Suite 112, Covington
Gyms
“This place is an amazing, challenging gym that lets you get the work done and get on with your day. The workouts vary every hour and can accommodate all fitness levels. I love Eat The Frog!”
“Orange Theory Fitness, or OTF as we affectionately call it, offers a unique and comprehensive approach to fitness. It goes beyond just physical wellbeing and encompasses mental health as well. OTF creates a sense of community, where they truly know each individual and their progress in their fitness journey.The workout program at OTF is well-rounded and varied, ensuring a balanced training regimen throughout the month. It includes strength training, core exercises, cardiovascular activities, and stretching. This approach allows individuals to target different aspects of their fitness and see consistent progress.The facility itself is pleasant and maintains a clean and hygienic environment, which is important for ensuring a positive and safe workout experience. However, one area that could be improved is the ventilation. During the one-hour intense cardio sessions with a large number of participants, there is a buildup of CO2. Constantly replenishing the space with fresh oxygen would greatly benefit the participants. Personally, I often experience fatigue due to a lack of oxygen, and this may be the case for others as well. Improved ventilation would not only enhance calorie burning but also increase our basal metabolic rate (BMR) during the workouts.Overall, I highly recommend OTF for its holistic approach to health and its commitment to creating a supportive fitness community. With the minor improvement of better ventilation, it can take the fitness experience to even greater heights.”
“It's clean and has most equipment needed for a great work out. The community makes this place even better.Only downside are the weekend hours, as they open at 7am.”
5AM - 8PM
17709 SE 272nd St ste c, Covington
Gyms
“If you want a place that's gonna push you to your goals, look no further than RIGHT HERE! Coach james and his facility is a hidden gem ov the Covington, Kent, And Maple Valley area. All of the equipment and training tactics are light years ahead of other gyms or trainers I have been to. Cant wait to continue my health journey here with the LSP family.”
Open 24 hours
27411 Maple Valley Hwy Suite B-106, Maple Valley
Gyms
“This gym has been a game changer as a mom of 3 young kids! The kid center is amazing we love Kaitlyn but all of the staff have been trustworthy and very kind. My girls get to play with friends I get a work out in and most days I shower and spend time getting myself ready for the day in the locker room (without any kids bothering me) which if you're a mom or dad you know is such a treat. I wish there was childcare available on Sunday afternoons but other than that very happy here. My husband who works out 6 days a week even left LA fitness to come here. The owner is also so sweet and personable”
“We like PF because it's not patroned by a bunch of "hard bodies" trolling for other hard bodies. We never have to wait for equipment (though we do usually go at 10:15am on week days).AND, since we both have Medicare Advantage plans, MC pays the monthly fee, a whole $10/month ?”
5AM - 11PM
27245 172nd Ave SE, Covington
Gyms
“Good place to workout. The staff is friendly and the gym is clean. Unfortunately, many of the clients leave dumbbells all over the place, so the rack is a bit of a mess. They could really use some more Hammer Strength machines.”
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“Excellent, excellent, excellent gym with awesome coaches that teach and guide very well and push just right during the workouts. I've worked with Cody, Jaydelyn, Kelly and Arie so far and they've all been phenomenal. I've been coming for a couple months, and it's the first gym experience I've found thats given me the motivation I've been missing for over 15 years (since high school) to really want to continue.”