This is the BEST workout and the trainers (yes! personal trainers) are super supportive and will keep you engaged and accountable. I’m a busy working parent and I get it done in 30 mins!!!
December 2023
I’m in my 50s and loving this. I’ve never felt so supported in my fitness journey. The trainers here are all amazing, supportive, and knowledgeable. I also appreciate that it’s just 30 minutes for a really good workout. In and out quick makes it manageable to schedule.
December 2023
As soon as you walk through the door, you’re welcomed with a smile and a positive comment. Once you’re there, the girls guide you achieve by giving you helpful tips to get the maximum benefit. The best part is ….you go in and after 30 minutes you come out feeling Rejuvenated
