One of my favorite classes ever - I even drive 45 minutes each way to take it. On average I burn over 500k per class, which includes both cardio bursts and muscle burning. The energy makes you work harder, and everyone looks good in the orange light.
December 2023
Such a fun workout! Great coaches, clean space. There are showers and spaces to get ready afterwards. Parking is available within the building. Can’t wait to come back!
November 2023
The best instructors and atmosphere! It’s the least intimidating workout class but always so effective and challenging. The studio is dark inside with fun lights and 10/10 music. Everyone is incredibly friendly and encouraging — instructors, front desk, everyone else working out — I leave sweaty and smiling after... read full comment
No matter what your fitness goals are, you can reach them at Shred415 Bellevue! At our world-class gym in Bellevue, WA, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills on top-quality Woodway treadmills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers.
