Very wide variety of machines. Clean and overall great atmosphere. I would recommend.
May 2024
Awesome 24/7 warehouse gym that works for all types of lifters. The people who lift here are awesome and they have both great staff and great equipment.
September 2023
Great atmosphere! Friendly employees! Always a very clean gym. The vibes are always welcoming,I love it there! You will not be disappointed. Also! They have an amazing Brazilian jujitsu class that runs through the week and weekends. Coach Shannon is very knowledgeable and great with beginners.
Now with 2 locations in Virginia Beach! Castleton location and Kempsville - visit our site for addresses. Norfolk location us set to open in the first quarter of 2022! We are a real gym. A true strength and conditioning shop. An old school iron feel, with new school equipment. We're no health or fitness club. We cater to powerlifters, body builders, olympic weightlifters, general fitness clients, strongman, and anyone else with a positive attitude. Our trainers are some of the most highly sought out and educated in the area. If you're looking for a place to LIFT we're it. Open 24/7 for members, and staffed from 7am-10pm daily for visitors. No curling in the squat rack!
