-
December 2023 by Caylyn Hall
Verity Speed and Strength is hands down the best gym I've been to. Not only does Verity check off all the typical gym things (cleanliness, organized, well stocked, welcoming), but it is also a great community. In the 9 months I've been attending classes here I have felt like a member of the family. The staff and other members genuinely care about everyone's well being and progression.The owner Monroe has gone above and beyond to make my experience positive and impactful in my life.
-
September 2023 by Johnnathan Castillo
This is truly a 5 STAR gym! From the coaching staff, members and everything else. I joined in May 2022 and loved it from day one. The coaches are very knowledgeable with all the workouts and are always very helpful. This was my first ever CrossFit gym and I know that any one that I go to after this one will not meet the high mark and expectations that Verity set. The entire staff was very friendly but my favorite was Nick! His positive attitude was definitely contagious during his classes.
-
July 2023 by Jay
13th CrossFit Box I have been to in the US and it was one of the best. From responsiveness to cleanliness of the facility outstanding. After paying my drop in fee I received an informative email on everything I needed to know including the coaches name. Which is nice so I can great them properly. Coach Nick started on time and kept everybody on track. Music was great. Any place with a kegerator in the lobby is tops in my book. Lol. Highly recommend if you are in the Sterling, VA area. Be sure to check out the owners (Monroe Miller) IG page. That’s is how I found this place and made it a must stop.
-
August 2022 by Danielle Brattelli
I joined Verity less than a year ago and I’m so glad that I did! Coaches are knowledgeable and really take the time to help everyone progress no matter what your skill level is. I have 3 children who have also taken some classes and loved it! All around great people and great gym!
-
October 2021 by Lyndee Chapman
I tried Verity today for the first time. It was a great experience. The trainer made me feel welcome. She made sure I was doing safe movements and proper technique. The people were friendly, the gym was clean, the equipment was ample, and it was an overall good environment. I love CrossFit workouts! I enjoyed doing the workout itself a lot and I can see from my friends experience as a member that they make it easy to track your workouts and you can see how you improve overtime- which I thought was pretty cool.
-
August 2021 by Erick Underwood
The owners, Monroe and Morgan, have put together a great community. The coaches are friendly and will help you improve your form for every exercise movement. The athletes at the gym encourage each other, which helps when a workout starts to feel extra difficult. The facilities have plenty of space and equipment to get any exercise movement done you want to. Overall, a great place to work out.
-
June 2021 by Lyndee F
I tried Verity today for the first time. It was a great experience. The trainer made me feel welcome. She made sure I was doing safe movements and proper technique. The people were friendly, the gym was clean, the equipment was ample, and it was an overall good environment. I love CrossFit workouts! I enjoyed doing the workout itself a lot and I can see from my friends experience as a member that they make it easy to track your workouts and you can see how you improve overtime- which I thought was pretty cool.
-
February 2021 by James Kennedy
I've trained at multiple Crossfit gyms in different states and I can say without a doubt Verity has been my favorite! Between the coaches, equipment, programming, and fun loving atmosphere, I have never enjoyed being a member of a gym more than here!
-
January 2021 by Maxwell Fisher
I couldn't be more happy in my first 2 days... more than accommodating and everyone is friendly who I have met so far. I left my previous box 6 months ago and this place has everything I could want moving forward. Alot of cool new things being added soon and it will be even better. Happy to have found something positive in my life in a year that has kept me down.
-
December 2020 by Amy Maxwell
Amazing Coaching. You will feel welcomed and encouraged!
-
December 2020 by Sherif Marzouk
Great as always! Owner is the greatest guy you'll meet!
-
September 2020 by sally stephens
I started at Verity over the summer moving from a gym in Arlington. Verity has amazing coaches and the community is terrific. The gym is clean and equipment is well maintained. Verity is a great place to start your fitness journey, maintain your current fitness or grow. CrossFit can be over overwhelming in the beginning but it is fun and rewarding. The coaches at Verity make CrossFit fun and safe. My daughter loves the teens program, I highly recommend Verity.
-
September 2020 by Gustaf Nelson
Verity has been my first CrossFit experience, and I've got to say, it has been amazing thus far. The community is very welcoming to new people. And on top of that, my form has significantly improved on things I've been doing wrong the past 5-10 years. Overall, this gym has benefited me in bigger ways than just my body, and I am very thankful to be a part of it!!
-
June 2020 by Elizabeth Ranneberger
Monroe, Monroe, Monroe! He is the best! He throughly trained me so that I would be ready for the classes. This was my first time every doing CrossFit and it was challenging but Coach Monroe made it really fun and he motivated me each time to keep going! He was patient with me every class and went over all the positions and steps with detail. Thanks for everything!
-
June 2020 by Essence Morgan
I highly recommend this place! It is a gym like no other! Everyone there is extremely understanding and patient with all of your needs. I am nowhere near a person that likes to socialize, but every time I stepped into the gym I felt really welcomed to do so! You’re able to go at your own pace with the workouts and I never felt intimidated working out at my level. The coaches really do work with any of your needs and I highly recommend trying this place out!
