Fitness & Gyms in Staunton, VA

“Been a member for 3 weeks. I feel very comfortable working out. I haven't exercised in years. I enjoy the music and the people. Leah is the absolute best motivator and takes her time explaining and showing me the machines. I'm looking forward to doing a Zumba class. This place is a gem.”

““Bill and Sonya built a family” - said one member when I asked upon our first conversation, how she felt about this F45 studio. I couldn’t have said it better myself. My top line adjectives if you’re thinking about a visit (& you should be!) are energetic, warm/welcoming, easy to sign up and participate, challenging but enjoyable and adaptable workouts. I visited this studio with my partner for multiple consecutive days during recent Holiday trip to Staunton. We are both very active members of F45 in Portland, Maine - and love the exercise philosophy and community mentality of F45 as a whole, but knowing that each studio would inevitably have its own vibe, I wasn’t sure what to expect from a new studio. I was pleasantly surprised - so much so, that it only reinforced my passion for the F45 brand. This studio has been active for much longer than ours, so it’s in a more engrained mentality, and it was awesome to see. We took classes early am, mid day, mid morning, all had their own energy much like our own studio- it was obvious the community cares for each other and simultaneously welcomes any newcomer with the same warmth. Saturdays workout was preceded by an Ugly Sweater contest, complete with a lit up runway and cartwheeling contestants, cat calls and claps all welcome. Seems like they make a huge effort to spice up the atmosphere consistently and honestly, it just makes the workout a more positive experience.”

“Came here looking for training because I had absolutely NO IDEA where to start. Everyone has been super supportive and awesome- especially Caleb Lotts, he’s been super welcoming and helpful. He’s been very informative and great at breaking the ice- especially with someone crazy anxious like me. Would definitely recommend!!”

“I have been a member of Queen city strength sense February or March of this year 2021. I came to this gym after a job change where I found more time to exercise.I have been a member of previous big Corporation gyms and small gyms.The weights and equipment that are here are amazing!I have really gained a lot of progress and learned a lot as well. The atmosphere is amazing and fellow members are always willing to spot you if you need it.Awesome place!”