F45 Training
Fitness & Gyms
Hours:
6364 Springfield Plaza, Springfield VA 22150
Hours
Wednesday
5:30AM - 7:30PM
Most Recent Comments
-
March 2024
Excellent gym to join to get in a high quality 45 minute workout. The team here are very welcoming and do a great job challenging/encouraging you.
-
March 2024
In town for work and attended for this gym for the week. Clean, professional, and consistent with the F45 I am a member of back home. Always a good workout for overall fitness.
-
March 2024
This is an excellent workout. Just opened last month and is a great facility. You get a great workout in under an hour and they make you work! Doing wonders for my flexibility and health.
From F45 Training
F45 Springfield Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
You May Also Like
-
Springfield, Virginia
