I was super new to yoga but I decided to join this place and started my private and group sessions. I must admit that this has been one of the best decisions in my lifetime . Very welcoming and nice group of people . Highly recommend this place. Thank you for everything for me and made me to get back to my real myself... read full comment
June 2024
My son and I started Thai chi at this studio last week and LOVE IT. Classes have helped relieved stress, headaches and helps us both sleep better. Highly recommend this studio. Friendly staff and students.
June 2024
This is my third class. The class Is very enlightening. Muscle stretching, and I feel light on my feet. The exercises are hard but doable. I am feeling good, my body and mind and spirit. Master Naga and Janice and the other instructors are all kind and patient. I will continue doing even after initial classes.
Body & Brain Yoga Tai Chi is a yoga studio in Springfield, VA offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Huntsman yoga classes include: Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Yoga & Qigong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Springfield, VA!
