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“The name says it all. Rare! An experience like no other gym I have been to. From the moment you walk in you feel the positive energy. Adam, Lee, and all of their coaches are amazing. There is no doubt they love what they do and truly care about their clients.If you want to make a step toward a better, more healthy lifestyle, this is the place to begin!”
“Amazing camps with outstanding trainers and super supportive community that will meet you wherever you are on your fitness journey and get you to your personal goals ❤️”
“Staff is always friendly .....facility is kept clean....good selection of equipment for every level and specific fitness goal. The membership fee is amazing for the return...massage chairs and beds...tanning included!I am a former competitive body builder with a degree in exercise physiology and nutrition...now over 70 yo and let's be honest, not pounding 350# bench press anymore yet the facility provides me a great place to still push myself and stay in great shape.The no judgment philosophy for those of all body types and goals is perfect.”
Open 24 hours
1027 Caroline St, Fredericksburg
Gyms
“Just visiting, but I can say this gym is a real Fredericksburg institution. You don't operate for 30 years through GFC and the pandemic by being lucky. It's very much a customer-focused gym, chill, and friendly. Gym equipment is varied and plentiful. Can't imagine living in downtown and not making use of this place... which means I'm going to get on my brother's case to get to the gym. :)”
Open 24 hours
964 Bragg Rd, Fredericksburg
Gyms
“My personal trainer Kaity was Great! She really listened and understood my strengths and limitations. She created a program that made me stronger while simultaneously fixing a few of the old guy kinks with the fascial stretch therapy. I highly recommend Kaity Maston!!!!”
“I have been going to Fredericksburg Fitness for about 3 months now, I attend 2 early morning classes with my husband. I love how both of our trainers coordinate the workout routines to complement each other. The workout rooms are very clean and pleasant to work out in. Both Sam and Michelle are very professional and seem to really love that they are helping us to improve our fitness which includes flexibility, strength, and balance. They work carefully to challenge you but yet not allow you to injure yourself. The culture there is very cohesive and upbeat. I would highly recommend this workout studio to anyone wanting to improve their lifestyle with better fitness.”
“As soon as you step into Yoga Studio, you are greeted with a calming and serene atmosphere. The dim lighting, soothing music, and aroma of incense create an environment that is conducive to relaxation and mindfulness. The studio is impeccably clean and well-maintained, which adds to the overall tranquility of the space. The instructors at Yoga Studio are highly knowledgeable and experienced in their field. They are friendly, approachable, and make an effort to learn the names of all their students.”
9 - 10:30AM
1001 Tyler St Suite 4, Fredericksburg
Gyms
“Always the best workout! Great people all around and me and my kids have medaled in our sports thanks to Kennie's training and support! My kids go every week and love it every time! Get yourself ready for summer and hit monsters and machines!”
“I absolutely love burn! I've been a member since January 2023. It has completely changed my view of working out and creating a healthy lifestyle for myself. They were so welcoming and encouraging from day one. You receive personal training in a group setting as well as some one on one experiences. I love that I don't have to think about what exercises I'm going to do for the day. It's balanced mix of strength and cardio. There was a brief period where I had an injury outside of burn and the trainers customized workouts for me to still be able to participate daily which was absolutely AMAZING! In addition to the physical changes I've seen, I've also made a ton of friendships which are irreplaceable! Definitely check out burn west if you're looking for a challenge and a gym home!”
Open 24 hours
2463, 20 Synan Rd #105, Fredericksburg
Gyms
“Regardless of what your reason may be in wanting to join RSC, don't wait.... Pricewise, it is one of the most affordable CrossFit gyms I've known: being able to attend as many sessions as you can/want, plus the lifting gym.... Kent, as the owner and one of the trainers, he is AWESOME! Always paying attention to how you do the exercises. If you are new and maybe a little bit intimidated because it's Crossfit, don't. the coaches are awesome and are always paying attention to you. If you want to challenge yourself, they will ensure you achieve that in a fun and safe way.”
“100% Recommend DCB if you want to get the best workout for your money. Coach Jerome is top notch! Great atmosphere, equipment and fellow members. You should definitely come out and check it out if you're looking for a one of a kind workout that will get you were you wanna go.”
7:30AM - 11:30PM
10002 Southpoint Pkwy, Fredericksburg
Gyms
“Coach Emma is a phenomenal coach who empowers her athletes and provides a safe environment to have fun and push yourself in the workout. She does a great job at building community within the workout and creates opportunity to develop friendships with other athletes through the shared experience of the workout. 10/10 recommend to a friend.”
“Jhordan and Jojo were exceptional! From the welcoming, to the answering of all my questions! Very friendly and knowledgeable guys for sure! Also loved how clean the tanning bed was!”
“working with and around the people here have been some of the best experiences ive had in a gym. Buffy is a top tier instructor and all the members really make you feel like youre one of them”
10AM - 2PM
710 Amelia St, Fredericksburg
Gyms
“AMAZING new gym. This is the cleanest, newest gym in town. Team is super friendly, and trainers are supportive whether you're they're client or not. Great spot + super convenient.”
“It’s not a bad gym, the employees are super nice. It is however super small and some of the machines are broken often. It would be nice if there were paper towels in the bathrooms as well as toilet lids for sanitary purposes though.”
6AM - 6PM
2380 Plank Rd, Fredericksburg
Gyms
“I really like and appreciate this gym. The gym is so big that even at peak hours it doesn’t feel as congested as most other gyms feel. There’s never a wait for equipment because there’s a huge selection and variety. I also like how the gym is divided into sections. Some of the equipment is a little old but that’s not a huge issue for me. Highly recommend!!”
“Outstanding family friendly facility. If you swim, lap lanes are always open with minor exception of night swim meets. Group aquatics and lap lanes open simultaneously. Pool opens at 0530 hrs.Great new sauna and steamroom, racquetball courts, supervised stationary bike room with classes, and full spectrum exercise and weight room. Staff is very attentive and the summer camps for children are outstanding. Men’s locker room and shower are immaculate. All round outstanding facility.”
“Absolutely love this gym! My family and I were looking for a gym with racquetball courts and found American Family Fitness, and I am so happy we did! The staff are incredibly friendly and helpful. There is a very good variety of equipment and all of the equipment I’ve worked with has been in good condition. I haven’t tried any of the classes or personal training yet, but am excited with their offerings. Then, of course, there’s the fact that they have racquetball courts! They also have basketball, pickleball, swim (lanes, wading, kids, and hot tub), dry saunas, and a CrossFit-style HIIT class called Fusion.I’ve been going for the last two weeks and was impressed that even during busy times there’s plenty of equipment (only had to redirect from the leg press while someone else was on it for a few minutes). The atmosphere is also incredibly inviting. I’ve quit/never started at a few gyms because the atmosphere is just off (judgmental, aloof staff, unkempt equipment), but here my family and I feel welcomed and there’s no “gym awkwardness”. I definitely recommend American Family Fitness if you’re looking for a gym!”
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“Best place to work out in Spotsy.Similar price as the local YMCA, but they're open 24/7... So you can get in, execute, enjoy the workout, and get in with you day.”