I participate in water aerobics and then have an hour of personal training. I feel very accomplished with a cardio workout and then strength training in my personal training session. The instructors are excellent. They all have their own way to present exercises in water aerobics and there is benefit to everyone of them.
July 2023
Usually a 5 star, but the facility is being expanded and the construction creates some inconveniences for customers.
July 2023
Even under construction, I love this Y. I love the people, I love the classes, and I fit right in. Zumba with Kayla & Christine are my favs and Margie's class HIIT is like a big happy family while I struggle to do burpees.