Shockoe Bottom CrossFit

Fitness & Gyms
Hours:
121 N 18th St, Richmond VA 23223

Hours

Monday
6 - 9AM
4 - 8PM
12 - 1PM
Tuesday
4 - 8PM
12 - 1PM
6 - 9AM
Wednesday
12 - 1PM
6 - 9AM
4 - 8PM
Thursday
4 - 8PM
12 - 1PM
6 - 9AM
Friday
4 - 8PM
12 - 1PM
6 - 9AM
Saturday
8AM - 12PM
Sunday
10AM - 12PM

About Shockoe Bottom CrossFit

Shockoe Bottom CrossFit is a welcoming and friendly gym that offers a positive environment for people of all fitness levels. The owners, Ryan and Mandi, are regarded as kind and genuine, showing a strong commitment to their members' well-being and progress. The coaching team is knowledgeable and caring, providing clear instructions, scaled workouts, and individual tips to help beginners and experienced athletes improve safely and effectively. Members appreciate the emphasis on proper technique, breathing, and realistic goals, which fosters a supportive atmosphere focused on both physical and mental progress. The gym features excellent programming that appeals to those seeking motivation, accountability, and community. Many reviews highlight the strong sense of camaraderie, including the encouragement from coaches and fellow members, making workouts enjoyable regardless of skill level. Visitors, including drop-in participants, feel welcomed and well-integrated, often mentioning the friendly members and even dogs helping coach during workouts. Members also value the personal attention given by Ryan and Mandi, who take time to understand individual goals and offer personalized encouragement. The environment is honest, above board, and dedicated to helping members become happy, healthy, and fit. Overall, Shockoe Bottom CrossFit is praised for its quality programming, caring staff, and positive community, making it a place where members look forward to returning and achieving new fitness milestones.

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