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September 2024 by Kathryn McElheny
This gym is such a gem. I was looking for coaching that was very intentional- focused on technique and finding the right stimulus for my body. I definitely found it here! Matt and Megan are truly excellent coaches. The class sizes are small so I get lots of individual attention. They also made me feel welcome from day one. The vibe of the community is encouraging and friendly.
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August 2024 by Chad Blomquist
S3E CrossFit is a special place! One class will convince you that the community is awesome, the coaches are caring and attentive, and there is always a ton of fun to be had! I am consistently impressed by the attentiveness of the coaches and their commitment to a great experience for all of the members!
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August 2024 by Katherine Mayo
All the coaches are wonderful. I participated in the "Bring a Friend" week, every workout was tough, but they made it enjoyable. I really liked how every workout was explained thoroughly, and broke it down into each part of the exercise. Not once did I feel out of place, or what the heck am I doing? The coaches were very helpful w/ Form and instruction.
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May 2024 by Arthur Cummings
My coach Megan is fantastic, always motivating very attentive to correct form and posture, and encouraging you to push yourself. I am 73 years old and have seen a vast improvement in stamina and muscle tone. Great facility. If you want to get back into shape this is a great way to start.
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November 2023 by Collin Lawless
Great energy, great sessions!
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September 2023 by jennifer dugan
Megan is a very knowledgeable coach! She encouraged me and helped me regress when needed. Very nice people. Fun time! Will definitely drop in when I am in town! Thanks!
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August 2023 by vijay kiran reddy
"Exceptional CrossFit gym! The trainers are motivating , dedicated and attentive, guiding you to reach your fitness goals safely and effectively . They create a welcoming environment for all fitness levels. The variety in workouts keeps things exciting, and the sense of community is inspiring. I've seen remarkable progress in my strength and endurance since joining. Highly recommended
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August 2023 by Adam Hansen
Dropped in from out of town. Community and coaches were super nice. Got in a great sweat too. Couldn’t ask for more.
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June 2023 by Tina Mart
The gym, Megan, and the people in the class were great. Congrats on such a nice facility!
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June 2023 by Andrea Infelt Almaraz
Great coaches and personal attention.I loved the experience and am so happy I did it!
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October 2022 by Ian Dulmage
Got some great coaching on my snatch from Megan!
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October 2022 by nick emmons
Great environment and experience
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March 2022 by Nicholas Walker
Matt is a fantastic coach. I have been lifting awhile and I haven't been that tired in awhile. Really dynamic and a very fun environment.
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February 2022 by Sincere Allah
This was my first time attempting a CrossFit style routine and I was challenged and encouraged from beginning Coach Tibbs is amazing... S3E was a great experience and I look forward to working with them more.
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November 2021 by Michelle Bolding
The idea of CrossFit was so intimidating that when I started, I referred to S3E as a 'local boutique gym with small group classes' when I told people I started going to the gym again. However, the folks are S3E showed me that it is for everyone. Attending classes at S3E is now part of my regular routine, and I couldn't ask for a better fitness family. ?️♀️
