F45 Training Reston Station offers a 45-minute functional training workout that combines cardio, resistance, hybrid, and recovery exercises. Classes are designed for all fitness levels, from beginners to experienced exercisers. The gym boasts a supportive community and talented instructors who provide modifications and motivation to help members succeed. The workouts are intense and provide real results, leaving members feeling stronger, happier, and more confident. The gym is conveniently located with easy parking.
F45 Reston Station is a great gym, with a supportive community, challenging workouts, and talented instructors. I’d recommend anyone seeking a regimen to get in shape to try it out!
April 2023
Training here has been a wonderful experience for me so far! The workouts are challenging but balanced and I mostly love how the coaches are really taking their time to connect to every single person in the room.
December 2022
I love this studio and the instructors here. There is a huge sense of community and they do a great job at encouraging you through the workouts. I’ve been going for about a month and I can already feel myself getting stronger/better endurance.
