F45 Reston Station is a great gym, with a supportive community, challenging workouts, and talented instructors. I’d recommend anyone seeking a regimen to get in shape to try it out!
April 2023
Training here has been a wonderful experience for me so far! The workouts are challenging but balanced and I mostly love how the coaches are really taking their time to connect to every single person in the room.
December 2022
I love this studio and the instructors here. There is a huge sense of community and they do a great job at encouraging you through the workouts. I’ve been going for about a month and I can already feel myself getting stronger/better endurance.
F45 Training Reston is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
