I’ve been doing CrossFit for over 10 years and took a break for a while. Started back at CrossFit liquid in January 2024 and fell in love with the members, coaches, and community!
November 2024
My daughter (13) and myself have dropped in and trained at Liquid multiple times. Incredible coaching and such an encouraging atmosphere. The community is top notch! Highly recommend checking out! You won’t regret it !
November 2024
I have been coming to Liquid for a few months now. I enjoy all of the coaches and their expertise! The community is so nice and welcoming. I am looking forward to continuing to learn and progress at this facility.
We are a full-service gym in Newport News that specializes in group fitness classes, personal training, and nutrition coaching. Our unique blend of strength + conditioning has helped hundreds of individuals lose weight and build strong, lean, and toned physiques. Our experienced trainers create an encouraging & energetic environment that helps our clients build confidence & self-esteem. Liquid is perfect for adults of all backgrounds, and experience levels. But caters specifically to individuals who have been let down by other fitness models. Let us help you meet and exceed your goals - visit our website to schedule your Free Consultation today!