Great class, very relaxing and good inspirational quotes!
August 2022
Great place for Yoga! Aliya is a kind and caring teacher. She wants you to enjoy yoga and have fun. She helps with keeping your mind centered on the present(mindfulness) and having positive mantras while doing yoga poses.
January 2020
Visiting my daughter and needed a yoga fix! Thank you so much and to all of your friendly students! Fabulous!
At Peace of Mind & Body Yoga & Wellness Studio, Happiness is not just a destination but a way of life. We believe that true wellness encompasses not only physical health but also mental and emotional well-being, and happiness is at the heart of it all. Our studio offers a sanctuary for individuals seeking inner peace and joy, providing a variety of holistic practices and therapeutic modalities designed to cultivate happiness from within. Through yoga, meditation, mindfulness, and energy healing sessions, we aim to help our clients discover the profound sense of happiness that arises when the mind, body, and spirit are in harmony.
