Wonderful studio to workout. You get encouragement and help from everybody. Personal training with Linda has made me stronger and I just feel better all around. I love Oxygen & Iron!
September 2023
I highly recommend Oxygen and Iron. I’ve lost weight and put on muscle with verified results from my doctor.
August 2022
Linda has been amazing to work with! She has been working with me on balance activities and overall strength training. She listens to what I feel I need to address and makes it fun at the same time! I recommend her to everyone I know!
We help women over 40 become more fit and confident so they can feel empowered to try new activities and to live a more meaningful, happier and healthier lifestyle. We do this through personalized coaching, simple to follow nutrition guidelines, and specialized workouts that is safe and fun.
