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March 2023 by Hunter Tatum
I enjoy 1:1 personal training sessions with Ryan. I like that the training sessions consist of more cardio like weight training.
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December 2021 by Carice Coleman
We are a family at AOF! The works outs are UNMATCHED.
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February 2021 by Dianna Holmes Kurtz
Great trainers!!! They kick our butts!
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February 2021 by Carrie Puryear-Wilson
Bob's leg work out made me throw in the towel. Motivation to get better!!
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January 2020 by Lisa Revis
Great workout.
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January 2020 by Stephani Lyn
Best gym around!! Ryan and Bob are amazing trainers and the classes will push you out of your comfort zone. Very friendly, comfortable, and supportive atmosphere! I've been training with Ryan for almost a year now and I could not ask for a better support system from someone who truly invests in my well being!!
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September 2019 by Lisa Townsend
Bob and Ryan are awesome, they will push you and get you out of your comfort zone. I highly recommend AOF
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April 2019 by Melody Clarke-Regensburg
Love this place , great work out
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February 2019 by Christina Smith
Best gym ever! A completely comfortable environment! For the first time ever I look forward to working out !
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August 2018 by Rachael Schrinel
It's been one year since I joined AOF and I can honestly say that this gym is like no other and in all the best ways! Ryan and Bob's grind and passion transfers through in every class, pushing you beyond your comfort zone EVERY TIME. Love the diverse workouts, my AOF family and being in the best shape of my life. If your looking for the real deal, this is your place.
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July 2017 by Ryan Lacy
If your looking for a place to elevate your health and fitness in a group family setting, then AOF is the place for you!! Two of the best trainers will be with you every step of the way!! Join AOF and start your journey today!
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March 2017 by Stephanie Harding
Hands down, THE best gym around! Ryan & Bob are so passionate about what they do. These two put their heart into EVERY single class. I have been a member of AOF for over 6 months now and I leave every class motivated to come back for more! Not only do Ryan & Bob lead kick-butt classes, they truly care about their members and ensure that we are using proper form for maximum results and for injury prevention. AOF is like an extended family and the members are all so welcoming and motivating. Highly recommend for any age, weight and fitness level. Promise that you will not regret it!!
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December 2016 by Christine Kneer Elrod
Okay - first disclaimer.. I have tried almost every form of exercise and gyms... and yes - even Crossfit! I couldn't easily stick and stay motivated with a weekly routine until joining AOF. I am still a work in progress on consistency of 3 times a week but I never thought I would be one of "those people" who would be bummed to miss a class. There is just a positive vibe there - can't explain it other than to say it! Bob and Ryan are not only professional trainers, they ar
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December 2016 by Josie Epps
I cannot say enough great things about these two amazing trainers. Ryan and Bob are extremely encouraging and welcome all fitness levels. They are far better than coaches who want your money- they will go above and beyond to coach members, listen to problems & find solutions during their weight loss journey. Readily available to talk via text or phone whenever you need a pick me up! This gym is for beginningers and elite athletes. The bond you create with other members is like none other: it truly becomes a second family. We hold each other accountable for not coming to class. Great community you NEED to be apart of! I have done personal training for over a year and taken classes and no 2 days have ever been the same- they always keep your body guessing for the best results possible!
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December 2016 by Ben Meredith
Ryan and AoF are flat out the best... always pushing, always encouraging and always making sure that you are stretching yourself in ways that will last a lifetime.
