I have trained with Adrian for years and he has motivated me to be better than I ever thought I could be! He is patient and takes the time to explain everything so I can understand and learn. He is currently helping me work through a shoulder injury and it feels stronger every day. I can’t recommend him enough!
February 2023
I recommend massage therapy with Kyori Otsubo. I have a lot of physical discomfort and her technique is geared towards your needs. Kyori works with people of all ages but she is very knowledgeable on how to work with people my age (close to 70) and that is important to me.
January 2023
It’s been 2.5 years with Kevin and with his help, I have been consistently getting stronger. His kindness and knowledge make him a great coach. I look forward to more competitions with him leading the way.
We’ve refined and sharpened our process for years, to help you get the most for your efforts. All it takes to finally change your body is to show up, pay attention, and give your best effort.
From personal training to nutrition counseling and massage therapy to powerlifting, TFN is not a gym, we are just what you’ve been looking for.
If you're ready to stop guessing and start progressing, come see us today.