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September 2023 by Tim and Ania Doyle
Love this gym. It's been a long while since I stopped doing CrossFit and took a break, and coming back ain't easy. Coach Doug and Coach Shannon have really been there to motivate me and point out where I'm weak and where I'm strong in an encouraging way. The camaraderie from the crew is a major boost too. So, I keep coming back. Couple months in, I'm feeling great now. I'm seeing the progress and I wish I'd done it sooner.
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September 2023 by Tim D
Hands-down this is best gym in NOVA. Outstanding coaching staff, and excellent programming. CrossFit the way it's supposed to be. The whole gym family is cool. Just real, regular people trying to get fit, no drama queens or ego-bros.
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September 2023 by Andrew Chanthaphone
I am so happy I joined! I saw their ad on FB and reached out. There isn't a ton of crossfit gyms close to me and I've always wanted to try crossfit. I am glad I did. Doug the owner is amazing. He's so down to earth and has been great helping me learn the movements. As a person who comes from a bodybuilding/sports lifting background, learning the movements are new to me. Doug and the other members made it easy for me.The members is what makes this place enjoyable. I cannot tell you the cool people I've met and at 5:30am! These are some of the coolest people I've met and they are so supportive.If you were thinking about doing crossfit, take a look here, great owners and great members.I am hooked!
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July 2023 by Lena Pace
I dropped in to this gym to complete a couple of online workouts for the semi-finals of WheelWOD this week. The owner was super friendly and accommodating, and the facility was great! They have high quality equipment (rogue plates and bars, echo bikes, C2 Rowers, ropes, etc.) and the space is clean and well organized. I plan to purchase a punch card and drop in more often!
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July 2023 by H T
Doug is a great owner and a fine coach. If you are looking for a great CrossFit experience, look no further.
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June 2023 by Robert Shupe
Just an excellent gym that fosters a welcoming and supportive atmosphere no matter what your fitness level. The owner and staff are high-quality instructors, but also excellent people, and embody all the things that make Eagle Alley great. It's extremely rewarding as well as motivating to be a part of a gym where everyone celebrates each others success, no matter how big or small.
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June 2023 by Kaitlyn Brevard
Eagle Alley is an amazing environment to join no matter what level of fitness you are at. They help make every movement safe and a great workout. You feel immediately at home with the outpouring of support from the coaches and everyone you're working out beside!
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June 2023 by Tyler Stapleton
Hands down the best choice I’ve made in my life. Friendly environment and great workouts. From high school to hospice, Eagle Alley has a workout for everyone.
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June 2023 by Jennae Asborno
If you are looking to enhance your physical and mental health through cardio and weight training with amazing coaches and a supportive community, come visit us at Eagle Alley. Since I joined two years ago, I have seen incredible changes in my body and mind. Learning how to weight train safely, focusing on form and technique, as well as enhancing my endurance with the help of coaches that truly care about my goals, has me coming back for more everyday. The community is encouraging and super supportive. Everyone works at their own pace and seeing daily improvements and gains are addicting. All you have to do is step foot through the door and give it a try.
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May 2023 by Maria Malos
Eagle Alle gym makes you feel like part of a big family. The support the couches provides is unique to each individual fitness availability. Great place to work out.
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March 2023 by Kristina Zeck
I was looking all around the area for a CrossFit gym, and with word of mouth (thanks Cheryl!!) I found the perfect fit. The community, the coaches, the workouts… SO worth it. I was terrified to join and try CrossFit for the first time, but the coaches are there (and members) to help you along the way. If you’ve thought about joining, don’t wait! DO IT!
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March 2023 by Laura L. Belch
I only started CrossFit a few years ago. I was intimidated for years, but so glad I took the chance!! Since coming to EagleAlley, I’ve received such amazing coaching and feedback on how to better my workouts, my movements, my nutrition, and my lifts.The coaching is phenomenal. The members are incredibly friendly and welcoming. And the owner takes great pride in the gym and his members.CrossFit is a great workout, but it’s also a great community with great camaraderie, which you really get at CFEA. So here’s your sign - and sign up with CrossFit Eagle Alley!!!
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December 2022 by Roxana Aviles
This review is long overdue. I have been coming to this gym for a year and a few months now and can only say positive things. The gym motto is effort>ego and it is evident from the top down. Coach Doug, the owner, is very approachable and personable. He makes it a point to get to know every member and helps to build you up. My personal favorite thing about this gym are the coaches! They’re the biggest hype men/women. They will push you to do things you did not know you could do. They’re also very knowledgeable and can help you to scale any workout depending on where you are in your fitness journey or if you have any injuries. Coach Andrea, the nutritional coach, is great at tailoring plans to your specific needs, and framing nutrition goals in a positive way. The members are also very friendly and welcoming. The supportive culture that has been fostered is great for anyone, but especially someone that finds gyms intimidating. This gym is all about giving your best effort>ego.
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September 2022 by Jake Van Riper
This gym towers above other crossfit-style gyms that I've been part of in the past. The coaches are all proficient at demonstrating the technical details of proper lifting form, while also being surprisingly accessible and skilled at tailoring prescribed workouts to all fitness levels. I have learned and improved a lot in my past five months here. More importantly, every session is a lot of fun, and the 5am class is the best part of my morning. I highly recommend this gym to beginners and advanced athletes alike who want to join a positive, dedicated, ego-free community.
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August 2022 by John Lane
Great motivational group of people! Doug and the team are professional and know their stuff. Highly recommend this gym.
