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October 2022 by Jason Piatt
Chad and Alaya are exceptional, as are all of the other instructors. I no longer live in the area but make it a point to take classes every time I come to visit. Best workout experience I've ever had anywhere. I don't think it can be beat.
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May 2022 by Rebecca Lozen
Great group class with Stacey! I am just starting to work out after years of no gym activity. The group was so so welcoming and encouraging. I didn’t feel like I was lagging or behind. Stacey encouraged everyone to go at their own pace. She showed us advanced moves and modified ones so everyone could move at their own level. I seriously recommend this gym. It has helped change the way that I think about movement and posture. You won’t be disappointed!
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September 2021 by Elizabeth King
Look no further, this is the studio you want!
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March 2020 by Pamela Reams
Fun place to be with fun people who care about you!
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March 2020 by Haile DeBass
Chad is an amazing coach.
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October 2019 by Whitney Johnson O'Brian
Alaya is a wonderful instructor! She teaches a tough but fun barre class on Mondays. She and Chad and all the instructors are very knowledgeable, take the time to adjust you when necessary, and put time and effort into teaching their classes. Plus it’s fun!
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September 2019 by Megan Dillon
I loved the atmosphere. It felt like a place you would call a "home" studio/gym. Alaya was just great. Really loved her personality and was very hands on. I can't wait to go back.
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September 2019 by Nicolle Cundiff
Love my TRX class....great workout and makes my running less ache-y. Chad is a great teacher and motivator!
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August 2019 by Chad Mccain
The philosophy of instruction is solid, the people are great (both coaches and clients), and the facility is well planned and used. I LOVE going to classes here, wish I didn't work so much so I could sign up for more sessions!
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November 2018 by Caroline Augsburger
We had the best time at Iron and Grace! A group of 4 of us had a private session doing aerial pilates led by Alaya. She was so wonderful! No one in our group had experience and she was so patient with us. Our hour together was lighthearted and filled with a lot of laughing, while we still got a workout! 10 out of 10 recommend this!
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February 2018 by Barbara Garman
THE. BEST. PLACE. for:
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February 2018 by Lauren Elise
Knowledgeable coaches and instructors! I greatly appreciate the commitment to proper alignment and holistic care of their clients!
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January 2018 by Leigh Ovelgoenner Berkley
After going to classes for around 2 years, I felt it was finally time to "like" them on facebook. Everyone is awesome. Watch out for Chad. My abs hurt.
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April 2015 by Brandon Landes
I cannot honestly not say enough positive things about my experience with Iron & Grace. I started taking classes nearly a year ago, mainly on Saturdays. In the past few months, I have become far more of a regular attending 3 to 4 classes a week simply because I love it! In all of my years of working out in a group fitness setting, never have I had more fun, learned more and truly noticed the difference. I have gained strength and balance as well as knowledge from the incredible instructors at Iron & Grace. The location is very convenient, the studio is well equipped for all of my workout needs, and the owners are fantastic. I would recommend Iron and Grace to anyone.
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April 2015 by Ashley Rae Aguilar
Since moving to Lynchburg two years ago, Iron and Grace has become a 'happy place' for me, second only to my home! The environment is filled with positive energy, laughter, support, and is one that provides a healthy focus on becoming your best self. Alaya, Chad, and their experienced staff are exceptional. I simply cannot say enough good things about this place - do yourself a favor and go check it out! You will be glad you did :)
