Prestige Pilates

Hours:
36601 Allder School Rd, Purcellville VA 20132

Hours

Monday
8AM - 3PM
Tuesday
10AM - 6PM
Wednesday
10AM - 6PM
Thursday
8AM - 3PM
Friday
8AM - 5PM
Saturday
10AM - 4PM
Sunday
10AM - 4PM

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From Prestige Pilates

Group classes and private lessons are held at Loudoun Pilates in Leesburg, and offering in-home private lessons! Pilates is beneficial for all ages and ability levels because it is a low impact exercise program that emphasizes core strength, stability, flexibility, and correct alignment of the pelvis and spine. Each exercise is designed to target specific muscles, and breathing techniques are used to effectively cue the abdominals to support each movement. Because exercises are executed with control, focus, and precision, students gain a greater sense of body awareness, balance, and overall wellness.

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