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“I have a classic membership, wanted to use the massage chair. I called and asked if permission could be granted. Spoke with Grace, was so courteous and allowed me to come in to use it for one time. ?”
Open 24 hours
3453 Fall Hill Ave, Fredericksburg
Gyms
“I can not express enough how much I am enjoying Sweat Fredericksburg! I love all the instructors with a special thanks to Zoey and Macey. They have been amazing! Macey welcomed me with open arms and even talked me through some struggles with being a new parent. This place has saved my life, I feel amazing! Most importantly my mental health is improving drastically. The music, the lights, the encouragement, is all amazing. Thank you thank you thank you!”
“Love my workouts at Anytime Fitness Stafford, VA Route 17. Daisy is absolutely awesome in my personal training sessions. She creates challenging workouts that are within my abilities, but at the same time pushes me outside my comfort zone. I feel I am getting stronger every session. Thank you, Anytime Fitness and Daisy!! <3”
7:30 - 11AM
1127 International Pkwy, Fredericksburg
Gyms
“Coach Teresa!
Great, funny, motivating, inspiring! I enjoyed the class from beginning to end. This is a real workout! I enjoyed the calories I burned while doing a great workout at my pace.”
“I have been going to Fredericksburg Fitness for about 3 months now, I attend 2 early morning classes with my husband. I love how both of our trainers coordinate the workout routines to complement each other. The workout rooms are very clean and pleasant to work out in. Both Sam and Michelle are very professional and seem to really love that they are helping us to improve our fitness which includes flexibility, strength, and balance. They work carefully to challenge you but yet not allow you to injure yourself. The culture there is very cohesive and upbeat. I would highly recommend this workout studio to anyone wanting to improve their lifestyle with better fitness.”
“This gym community and gym itself is amazing. I’ve only been with them for a month and two weeks and since day one I was very welcomed by everyone. The coaches are just fantastic and encouraging. I’ve lost 12 pounds since I joined and I feel good.”
“Amazing camps with outstanding trainers and super supportive community that will meet you wherever you are on your fitness journey and get you to your personal goals ❤️”
Open 24 hours
2463, 20 Synan Rd #105, Fredericksburg
Gyms
“Great, no judgment Box! Superb trainers, honest owners, and awesome members. They made me feel welcomed from day one. I did my one day free trial, and I knew immediately this was where I needed to be.”
“I've been a member for a year and a half now after switching from PF and trying out other gyms in the area, and I'm so glad I made the change! The past year they've made consistent improvements to their equipment, getting all sorts of new machines that I haven't been able to find at other local gyms. The staff is always super friendly and constantly cleaning, and I love the mix of traditional fitness classes/cable machines mixed with all of the new barbell equipment and dumbbells.”
Open 24 hours
1027 Caroline St, Fredericksburg
Gyms
“Just visiting, but I can say this gym is a real Fredericksburg institution. You don't operate for 30 years through GFC and the pandemic by being lucky. It's very much a customer-focused gym, chill, and friendly. Gym equipment is varied and plentiful. Can't imagine living in downtown and not making use of this place... which means I'm going to get on my brother's case to get to the gym. :)”
“Gimmicks and resolutions may get you in the door of other gyms, but the community of this spot will make you want to keep coming back! Absolutely fantastic environment and trainers.”
“Atanza's slow flow on 1st and 4th Sundays at 10 a.m. is wonderful !! It's an all levels approach to peaceful healing through traditional yoga asana. Loved it!”
7:30AM - 12:05PM
10002 Southpoint Pkwy, Fredericksburg
Gyms
“Coach Emma is a phenomenal coach who empowers her athletes and provides a safe environment to have fun and push yourself in the workout. She does a great job at building community within the workout and creates opportunity to develop friendships with other athletes through the shared experience of the workout. 10/10 recommend to a friend.”
Open 24 hours
964 Bragg Rd, Fredericksburg
Gyms
“My personal trainer Kaity was Great! She really listened and understood my strengths and limitations. She created a program that made me stronger while simultaneously fixing a few of the old guy kinks with the fascial stretch therapy. I highly recommend Kaity Maston!!!!”
“I'm not sure exactly how to explain how much Jerome has done for me and my son, but I'll forever be grateful. The one thing I like about this place is how real everything feels here. DCB has become part of my life. Starting to feel like family. Thank you, Jerome.”
“I absolutely love burn! I've been a member since January 2023. It has completely changed my view of working out and creating a healthy lifestyle for myself. They were so welcoming and encouraging from day one. You receive personal training in a group setting as well as some one on one experiences. I love that I don't have to think about what exercises I'm going to do for the day. It's balanced mix of strength and cardio. There was a brief period where I had an injury outside of burn and the trainers customized workouts for me to still be able to participate daily which was absolutely AMAZING! In addition to the physical changes I've seen, I've also made a ton of friendships which are irreplaceable! Definitely check out burn west if you're looking for a challenge and a gym home!”
“Again I can only speak from my personal experience. Marge & Kim are absolutely amazing with their presence & presentation each morning when I walk in the doors. They both display the highest levels of hospitality & expertise. This sets the tone for me as I mentally approach my workout & it reminds me of how important professionalism can set the mood. Eric aka “E” & Nancy as well are pillars in this location! With all the new equipment; it’s set up & it’s now found availability. There’s no reason why any member can’t succeed at obtaining his/her fitness goals! Plank Rd Planet Fitness definitely delivers!!!”
10AM - 2PM
710 Amelia St, Fredericksburg
Gyms
“I am in town for a week. In a matter of hours I called the manager and got a week pass to the Fredericksburg location. I am thrilled. The facility is clean and has everything I need! Thanks to Anna for the quick response and great gym!”
“Perfect place to get a good lift in, the girls that work the morning shift on weekdays always walk around to check the trashcans and are always cleaning. Great spot to workout in and great staff ! 10/10”
“Outstanding family friendly facility. If you swim, lap lanes are always open with minor exception of night swim meets. Group aquatics and lap lanes open simultaneously. Pool opens at 0530 hrs.Great new sauna and steamroom, racquetball courts, supervised stationary bike room with classes, and full spectrum exercise and weight room. Staff is very attentive and the summer camps for children are outstanding. Men’s locker room and shower are immaculate. All round outstanding facility.”
6AM - 8PM
2380 Plank Rd, Fredericksburg
Gyms
“This gym for me has everything I need. They have very friendly and supportive staff who greet you by your name when you come in for your workout. They have an amazing GRIND program that provides personal training to a whole new level. They have a great variety of classes like Body Pump, Cycling, Yoga, Zumba, Core, Body Combat, Body Balance, Aqua fit just to name a few. All of the instructors care about your success in the classes and your own workout journey. I have been a member for a couple of years and I actually love coming to this gym. They have a daycare that my children love going too. The daycare staff care about the children that are dropped off and make the children’s time there fun. This gym couldn’t be what it is without managers like Von or Bria that care the gym members, their staff and making the Gold’s gym experience an amazing one.”
“Non-judgmental and full of amenities! They have a dry sauna (segregated by changeroom), racquetball courts (three of them) and a lap pool, kids pool, and hot tub. Tons of machines and free weights, rooms for yoga and other classes.It's just nice overall.”
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“Walking through the doors of CrossFit Retro I was brand new to CrossFit and had no idea if this was something I was going to be able to do with having knee problems in the past. Nick the owner reassured me they can modify work outs for me on the fly that would suit my limits. I was still skeptical but after going to my first 10 classes I was blown away at how amazing every coach has been! Every coach has supported me and been extremely encouraging with all the tips and tricks needed to have success. I also don’t have enough words to express how much the other members have meant in this journey, I think they might even be my biggest cheerleaders! CrossFit Retro is not just a gym it is a community! Everyone has welcomed me with open arms and a smiling face every single day!”