My personal trainer Kaity was Great! She really listened and understood my strengths and limitations. She created a program that made me stronger while simultaneously fixing a few of the old guy kinks with the fascial stretch therapy. I highly recommend Kaity Maston!!!!
March 2023
Fun place to train. Trainers are very knowledgeable and sicerely care about your needs. The owner is welcoming. Together, they provide a unique, positive, and comfortable environment. I highly recommend.
November 2022
By my mid 30's, I had resigned myself to never again walking or functioning normally. A series of back and leg injuries made it painful to stand. Working with Daniel has gotten me out of that mindset entirely, and I'm more flexible, energetic, and free of pain than I have been my entire adult life.
Welcome to One Body Training, where Certified Personal Trainers guide you on your fitness journey. With flexible hours based on trainer's availability, our state-of-the-art facility and supportive environment empower you to achieve your fitness goals. Enquire today and experience the difference of personalized training at its best.
Plan today for success tomorrow!
