Fitness & Gyms in Dumfries, VA

“I have been a member for about 2 years and before joining I didn’t even know how to
hold a barbell and had no idea what to expect.
The coaches are extremely accommodating and no matter where you start or what you can do, you can always guarantee that you will get a great workout and most importantly results!
All workouts are scalable and going in just 3 times top/week helped me tremendously with weight loss and postpartum recovery!”

“Absolutely amazing gym. I was in the area for a little while in search of a good gym and this one hit the nail in the head. Great lighting, great equipment, and wonderful owners. They welcomed me with open arms and were extremely helpful. This place is definitely one of the best gyms I've been to and should I ever come back around will definitely reach out again. 10/10”

“Friendly staff. Nice community amenities. My only con would be their handicap accessibility. For one they have no handicap parking near the pool or gym, its on the other side away from it. But i guess they had to pick a place and couldn't have it on both sides? Also, their adult pool (which is the closest pool to walk to) is not accessible for independent handicap use and exercise. There's no stairs or way to enter the pool except by jumping or kneeling in to get in. I saw the chair lift but if you just have problems with your legs you want to be independent and not dependent on an apparatus that draws attention to you and makes you dependent. So you are forced to go to the kiddie pool which makes it difficult to move around and exercise (because of children but it's their pool so you can't be mad) and also the depth cause it only gets so deep and so some of the exercises aren't easy to do (i.e., frog jumps). It wouldn't be so hard I would think to make an accessible way people that are physically challenged could access the adult pool nor to add a couple of handicap spots on the other side of the parking lot.”