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October 2023 by Sarah Beth
Wonderful gym! Rotha offers many group classes. Yoga, strength training and Barre. Everyone is so welcoming. Positive energy and beautiful space.
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June 2023 by Sofie
Rotha and the crew are amazing! Come get a great workout in one of the fitness classes or relax and unwind with some yoga.
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May 2023 by Casey Lewis
Beautiful studio in the heart of Fountain Square. We are so lucky to have them so close! I went to a vinyasa flow class and the teacher was amazing and caring. Great group of people, I highly recommend checking this place out! I definitely recommend this studio and I will absolutely be returning!
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April 2021 by Tabby W.
I have been with RC Health and Fitness for 8 years now. I was NEVER a fan of working out. I started out just 1 day a week then I moved to maybe 2 days a week. But as time went on I started going 4 days a week. I learned to love the workouts and my new gym family, and I mean family. We support each other through all the workouts. Rotha and her team of trainers are awesome! They offer modifications for all moves. You never have to feel like you have to keep up with the ones that have been doing it for awhile. RC Health is a small gym but it is a mighty one for sure. You will not be disappointed; sore maybe but never disappointed. I highly recommend this gym! TBW
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February 2021 by jenna holepit
The gym is VERY CLEAN and well kept especially with COVID. I LOVE ALL the classes I have taken so far and everyone is so nice! Rotha and Thomas are fantastic! Unfortunately, I am moving to another city and definitely will miss coming here! I highly recommend this gym for those looking for a great workout and a clean facility!
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February 2021 by Jenna Lee
Love coming here! I enjoy the group exercise classes and each day is something different! Rotha and Thomas are great!
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November 2020 by Fresh Branch Farm
Highly recommend this gym. The owner goes above and beyond to meet individual needs. The space is clean and follows all Social Distancing rules.
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July 2020 by Leslie Weatherly
I have been attending a variety of classes for about a month at RC Health & Fitness. Across-the-board, the instructors and the clients are friendly and helpful. I have not been in an organized exercise program in many years. Everyone is helpful, and Rotha Covington and the other instructors are able to come up with modifications that meet my personal needs in real-time. This is the fitness center that I have been looking for over the years but was unable to find. I am now motivated to exercise 3-4 times a week at the Fitness Center now, as well as additional exercises on my off days at home. Thank you for getting me back of track after many years away from anything related to exercise. I love it!
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September 2019 by Kimberly D. Conley
Great program, instructors and clients!
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December 2018 by jennifer brooks
I love everything about RC Health & Fitness! Their trainers are knowledgeable and push you to try harder. The family environment helps with accountability. I wouldn’t want to start my daily work out at any other gym.
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December 2018 by Tami Sweeney Lee
This place is awesome! Always Warm & welcoming ! If new to working out great place to begin your journey! If need a challenge the instructors will give you just that! All levels!! Friendships bloom when you motivate each other at the gym! RC Health & Fitness is the best!!
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March 2018 by Cynthia Williams
Rotha and her staff are amazing! The energy that fills the room is contagious. Regardless of your limitations, there is a class here for you - I guarantee it. Or, you may be like myself and modify when needed, which the instructors are always there to offer a modification. I truly love exercising there and getting the "push" I need without getting discouraged. Thank you Rotha!!
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June 2017 by Laura Anderson
Rotha and her team of trainers are amazing. The classes are fun and varied, customizable to a variety of skill levels, and are so much fun. The variety in classes is fantastic too. My favorite part are the regular challenges that push you a little harder and are a great way to keep you motivated. The community is great and so supportive, you will not regret trying it out with a free class. Thanks, Rotha!
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May 2017 by Mary Lewis
RC Health and Fitness is a great place, to train! The instructors are knowledgeable and caring, and it has a wonderful family like atmosphere. I would highly recommend this place. FIVE STARS!!!!!!
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February 2017 by Karen Jacquemot Stanley
Rotha and her trainers are the best anywhere - come for a visit and give it a try; you won't be disappointed!
