CrossFit SPRC was our home away for three months while traveling to Cville. They have a wonderful staff, great programming, and a warm inviting gym culture. They also offer a 24/7 open gym access which was a big selling point for us. Miss you SPRC, I'll be back one day!
November 2023
After spending a year here, I can attest to high level of community and care inside of SPRC. The owner is a games athlete who is very accommodating and quite the wonderful human. The entire community is family, the workouts are challenging and facilities location is about as good as it gets.
November 2023
This CrossFit gym is great! The staff are knowledgeable and the environment is welcoming. The gym is clean, the music is on point, and the workout will kick your butt in the best way possible.
We are a classic, CrossFit gym offering services and classes to all ages, from 3 to over 80. We have weekly yoga and include an in-house chiropractor. All of our staff are experienced and certified CrossFit trainers and able to meet every client at any level. CrossFit Kids and CrossFit Masters classes are available. Rowing classes offered are additional opportunities to build endurance.