Coaches are encouraging and helpful. Very inclusive community. All fitness levels welcome. Love the variety in workouts.
November 2022
Talk about results!!! I found my second home and never thought it'd be a gym. Everyone is very encouraging and enthusiastic. The coaches are supportive and are willing to go above and beyond. It's not just a gym it's like minded people that want a better life working to reach those goals together as a family.
March 2022
After not working out since I had to stop running several years ago I was motivated to try this gym by a friend. It is a great place! The coaches are motivating , encouraging and truly know the members. I have gained confidence and strength and feel better than I have in years! Thank you BFBBC, you’re the best!
Fit Body Boot Camp offers 30-minute fat loss boot camps that challenge the body and deliver results every time. Our Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. Best of all, all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that makes sure your body is constantly getting stronger, leaner, healthier, and more energized!
