His workout plans are fun and to the point in and out in 30mins - hour with results happening fast. Great personality and loves what he does..
May 2016
Jeff is awesome and will encourage you to achieve all of your fitness goals. I've been a client of his for a year and have seen some pretty amazing results. I hated working out until working with a personal trainer. Not only am I leaner and more toned, my health is in top notch condition. Jeff comes highly recommended!
May 2016
This is fitness training with all of different a strengths in mind. Jeff does a great job of assessing your weaknesses and working on strengthening them. It's not "no pain, no gain". It's "it burns. but it's a good burn". I'm looking forward to see how far I can go. Thanks, Jeff.
