One of my absolute favorite workouts! Always a good sweat and good for people at all fitness levels! Please check them out!
August 2023
Obsessed with sweatbox! Fantastic instructors, great playlists, and the atmosphere is so motivating. Every class is a well rounded workout that really pushes you. They switch up the workouts too, so you never get bored. highly recommende!
August 2023
I started going to Sweatbox a couple of years ago. I still love the classes which are a combination of strength and cardio. Great to do with a group of friends. My fave instructors are Gwen and Sal!
SweatBox is a high-intensity interval training program, unlike anything you’ve ever experienced. We provide a data-driven workout designed to help you build lean muscle mass, increase cardiovascular endurance, and improve mobility while connecting and competing with friends.
