StarFit Studio in Arlington, Virginia, is a welcoming and supportive fitness community designed especially for women. The studio offers small group and personal training sessions, combined with nutrition and accountability coaching, to help members achieve their health goals. The trainers are kind, knowledgeable, and attentive, making sure workouts are balanced yet challenging. The classes are tailored specifically for women, using equipment and exercises suited to their needs. Members have experienced significant gains in strength and flexibility, and appreciate the functional nutrition guidance. The studio’s approach emphasizes safety, inclusivity, and motivation, making it a great place for women to improve their overall health, whether for weight loss, athletic performance, or long-term well-being. With a friendly environment and dedicated trainers, StarFit Studio is more than just a gym – it’s a community that helps women reach their full potential.
Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!
December 2025
StarFit Studio is a great environment for any level. The instructors all seem great and I would never work out to this level on my own. If you are new starting out they will easily offer modifications to suit.
October 2025
I was new to group weight training classes. The trainers at StarFit in Arlington are welcoming, supportive and knowledgeable. It’s a great community.
