F45 Training Shirlington
Fitness & Gyms
Hours:
2800 S Randolph St St #140, Arlington VA 22206
Hours
Most Recent Comments
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October 2023
I’m loving F45!!! The challenge has been super fun, the coaches are great with correcting form and pushing me to go heavier. I can’t wait to see my results!
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March 2023
All the coaches are the best. They bring a great energy to the class and are extremely knowledgeable and understanding of everyone’s abilities. The classes are always upbeat and are great for all sorts of lifestyles. Plus they love dogs!
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January 2023
F45 in Shirlington is the ultimate workout hotspot! Get ready to be inspired by some seriously fit and encouraging coaches who will have you feeling your best both physically and mentally. Best of all, if you get a chance to meet Coach Misha then prepare yourself: You’ll never look back!
More Comments(36)
From F45 Training Shirlington
F45 Arlington Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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